hero4 – Always Overdone

He hath clearly wandered too far

Tire Pull pre-spring routine

by DeanFebruary 7, 2015February 7, 2015Leave a comment

I've been doing this workout for several weeks. Really liking it. Pull the tire 10 times, jog for about 1/8th mile, and repeat. I do this for between 60-90 minutes. A few points of flexibility with this workout I like: pull…

First Video from Metcalf Motorcycle Park

by DeanFebruary 6, 2015February 6, 2015Leave a comment

Aww yeah! I love this place. Perfect training ground for the GDT. (View in HD!) http://youtu.be/1YqqgcLssGk http://youtu.be/KVyLGngwZqY Using a GoPro Hero4 Silver mounted like so...